Let Your Breath Take You There.

Creative and intelligent sequencing of yoga asanas (postures) with the yogic science of sound vibration (via breath, mantra, rhythm and music), classic dharma (teachings), and adept hands-on assists.  Satsang is Sanskrit for Satya (Truth) & Sanga (community). The ancient practices emphasize good health, a clear mind and a kind heart, which come through stretching, releasing, strengthening, singing, laughing, connecting. It is a physical and psychological tuning. We come together and reflect to one another the possibility of our highest potential, empowering each others' desire to live in truth, authenticity and joy.